Week 7 loss: -0.7kg / -1.5lb
Total loss: -7.2kg / -15.9lb
Still going down, albeit at my own slow rhythm :)
As far as the goals I set last week are concerned, I had 2 glasses of wine + 1 champagne (very decent!), only cycled once (ouch) and lost the 0.7kg I aimed for. All in all, not bad.
This week: more exercise and hopefully a 0.8kg loss to bring me to 8kg total.
The sunrise this morning was amazing, the sky was on fire...
Hope everyone has a fabulous week!
3 comments:
Congrats on the weightloss, you seem to be on a roll! :)
Love your photo! Good luck with your weight loss this week x
Nice loss
Nice pic :)
Paul
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