Breastfeeding

We've survived the first week back home, I'm happy to report.

Although we still have moments where the reality of the responsibility and commitment involved in taking care of such a small being sinks in, and we look at each other and ask "did they really let us leave the hospital with our baby?"...

So far, the hardest part has been the breastfeeding. We were doing well the first 2 days - as long as Jack wasn't really hungry, but as soon as hunger kicked in he seemed to completely lose patience and only managed to latch on for a few seconds before wailing as the milk wasn't coming fast enough. After 2 frustrating days - for both of us - I was offered a breast shield, which immediately solved the problem, or more acurately postponed the problem as I will have to wean him off it eventually.

Back home, I'm dealing with his strange feeding rhythm: once every three hours seems to be the rule, except for between 7 pm and 1 am when he needs almost constant feeds, leaving me drained and teary-eyed most nights. I've built in a mid-afternoon nap for myself that definitely helps, but now he's extended the hourly feeds to other times of the day too... leaving me wondering if he's getting enough milk. Sigh. The good news is my nipples are healing and most feeds are now pain-free.

Bart's been very supportive but on seeing me so tired and upset has already suggested dropping the breastfeeding, hitting the bottle and giving him a teat. I'm not ready to throw in the towel just yet though.

On a more positive note, I weighed in at 90.9 kg / 200.4 lbs this morning, just a few hundred grams higher than my lowest recorded weight last year. So the pregnancy weight is virtually gone! I have to admit this is better than I expected, especially considering I was no saint during the last 4 months. Seems the fat gods decided to spare me this time around ;)

The plan is to keep eating healthily, which seems easier to do knowing everything I eat is passing through my milk to the little guy, and hopefully lose a constant 0.5 kg a week till the end of the year. That'll get me out of the 80's by the second week of next year... which would be amazing!

I think I can hear Jack rousing from his afternoon nap so will sign off now and leave you with the first pic of him with his eyes open:

Post pregnancy weigh in

First of all thanks to all you lovely ladies for commenting on my previous post.
As you can imagine I am totally in love with the little guy :)

But now for some serious business... weigh in and getting back on the weight loss wagon.
My lowest weight pre-pregnancy was 199 lbs / 90.1 kg, the week before I got pregnant.
The last week of pregnancy I was up to 229 lbs / 104 kg, so a gain of 30 lbs / 13.9 kg, with quite a bit of water retention to blame...

Weigh in yesterday morning gave me the nice surprise of... 203 lbs / 92.2 kg, so only 4 lbs / 2.1 kg to lose to be back to pre-pregnancy weight :)

I'm breastfeeding (not easy, but we're slowly getting the hang of it) so I have the perfect excuse to keep eating lots of fruit, veg and wholegrain foods and stay away from the alcohol. So I'm hoping to lose a bit more weight over the next few weeks.

Right now I won't be signing back up for WW, as I feel pretty much in control of what I'm eating - that and the fact that I just don't think I want to spend the time necessary to record everything I eat. We'll see how it goes and I'l re-evaluate in a few weeks.

But it's good to be 12 kg down after just a week, more than I'd hoped for :)

And now I'm off to dote on my gorgeous boy :)

Jack is here!

Hi all, just a quick update to let you know I gave birth last Thursday to an amazing little guy named Jack.
He was 4.060 kg and 53.5 cm and absolutely perfect in every respect :)
The birth went well. I was in labour for almost 16 hours and the last minutes were hard work but so very much worth it.

We've just gotten home from the hospital and are getting the apartment organised for this new life.

Here are some pics of the little man: