Week 7 WI and a spectacular sunrise

Week 7 loss: -0.7kg / -1.5lb
Total loss: -7.2kg / -15.9lb

Still going down, albeit at my own slow rhythm :)
As far as the goals I set last week are concerned, I had 2 glasses of wine + 1 champagne (very decent!), only cycled once (ouch) and lost the 0.7kg I aimed for. All in all, not bad.

This week: more exercise and hopefully a 0.8kg loss to bring me to 8kg total.

The sunrise this morning was amazing, the sky was on fire...


Hope everyone has a fabulous week!

3 comments:

boredeasily said...

Congrats on the weightloss, you seem to be on a roll! :)

Lorna said...

Love your photo! Good luck with your weight loss this week x

Fat4Now said...

Nice loss
Nice pic :)

Paul

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