So, today sees me at -0.3kg or -0.6lb compared to last week.
Total loss so far: 4.6 kg or 10 lb.
Not a great result this week, but I figure a loss is a loss is not a gain, right? lol.
And I know exactly why I didn't lose more, having gone 26 points over allowance and only 10 activity points to compensate...
Given the fact it was New Year's Eve (3 glasses of champagne, a glass of wine and 4 different mini-desserts) that caused the biggest damage, I can safely assume I will have no problem getting back on track this week.
I'm actually really pleased with my results so far. I can't wait to get to my 10% goal as I know how important that is for my health, and also I'm hoping that by then I'll have dropped a size in clothes.
Hope everyone else has a good week... good luck to all with weigh in.
3 comments:
Well done for shedding some more weight, even after NYE! That's very impressive! :)
I've gone the opposite way and put on 0.6kg instead...but I'm not surprised, and I'm actually looking forward to getting back in to the healthy eating again!
Well Done on the loss, that is my way of thinking to...at least we have not gained :-)
Well done and a good way to start the new year!
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