Breakfast (3.5 pts):
2 Weetabix + semi-skimmed milk
Snack (4 pts):
1 Balisto
1 Prince biscuit
Lunch (12.5 pts):
1/4 bag Doritos nacho cheese
Spaghetti bolognaise
Grated cheese
Dinner (18.5 pts):
1 Pizza Hut garlic bread
3 slices ham & mushroom Italian pizza
2 glasses red wine
And to top things off, the 3 large glasses of Pepsi Max I had may have actually been regular Pepsi.
I feel slightly sick. Ugh.
I have no hopes whatsoever for weigh in this week. I fully expect a gain and am really diappointed.
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1 comment:
oooppps.. That's just one of those days..
It made me laugh a wee bit- My weekend tracker sometimes starts like that...
Breakfast- 2weetibix & semi skimmed milk..... :) :)
Dont be too down about it- I know I was ranting about alcohol on mine but food doesn't seem to alter weight as much as the alcohol. 1 day out of 7 you went a wee bit mad- I don't believe our bodies are that finely tuned that you will suddenly gain 'fat' from eating what you did...
Claw back a bit over the next few days. You'll prob just stay the same this week.xx
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