Week 41 WI

I had a week off last week. Well, not on purpose, but that's the way it turned out.

I had just a little bit too much to eat every day and couldn't be bothered enough to point it. 3 days in a row eating out, plus mad hours at work meant I wasn't as strict with myself as I am most of the time - at least in a good week.

Having said that, I made decent choices and indulged in a controlled way, so I was quite pleased to see a 0.1 kg / 0.2 lbs loss on the scale today. Not much, but not a gain after a week of potentially explosive situations. Yay me!

Back on track this week and no alcohol for a week - still amazing how tired I am the next day even after just 2 glasses of wine...

1 comment:

Fat4Now said...

well done, any loss is a good one x

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