Weight Watchers week 1

I have just completed my first week on Weight Watchers!
I am so happy to have finally found the inspiration to lose all this weight I have been carrying around for too long already.

I felt so good during our honeymoon in Mauritius, eating lots of fruit and veg, balancing out my meals and making healthy choices when faced with massive buffets of tempting foods, that I really finally understood I could do it.
The hardest part was thinking I'd been making healthy choices and eating all the right things, then coming home to find I'd put on 3 kg.

So I decided to join Weight Watchers Online and start counting points, a system I know works for me after doing it for 7 weeks in 2004 (that attempt aborted when my father became ill, then died 6 months later). I also think they're sensible, as opposed to every other fad diet out there.

Anyway, I chalk down most of the 3 kg I gained to water retention during the flight, cause we've been home 9 days and I've already dropped them again, which I don't think can be attributed solely to 1 week of WW and the flu...

Monday is my official weigh-in day, even though I started on a Saturday, so I'll wait till then to publish my official weekly result.

Motivation CHECK
WW subscription CHECK
Fitness bike CHECK (as of tomorrow)
Diet blog CHECK

This time I'm serious :)

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